Group Prenatal Childbirth Classes in Winnipeg


Congratulations on your pregnancy! You are embarking on an amazing journey to prepare you for the day that you meet your little bean. Choose Bean Family Wellness to help prepare you for your birth and postpartum experience.

Childbirth Classes are designed for couples, however single parents are welcome to attend and are encouraged to bring their doula or other support person. Group Childbirth Classes are a great opportunities to socialize with other expectant families (many of whom continue to keep in touch after classes end), learn from other people's stories and experience, ask and share questions, benefit from group learning! Bean Family Wellness Childbirth Classes are great for anyone planning a hospital, home, or birth centre birth, with either an obstetrician (OB), family doctor, or midwife. 


Topics you'll learn about:

- Preparing for Labour and Childbirth During Pregnancy (Encouraging Optimal Positioning and more!)
- Overview of the Process of Labour & Childbirth so you know What to Expect During Labour
- How your Partner / Support Persons can Help
- Comfort Measures & Relaxation
- Pain Relief Options  (including natural and medicated options to inform you of your choices)
- Postpartum Care for Parents and Baby at your Place of Birth
- Breastfeeding in the Early Days and Tips for Success
- Newborn Care, including soothing techniques, sleep for baby, & more!
- Postpartum Recovery, Support, and Mental Health. Information will be provided about Adjusting to Parenting and Life with your New Baby, as well as Family and Individual Self-Care.

You will learn how to become empowered and confident for your birth, and how to create a more positive pregnancy, birth, and postpartum experience. You will learn how to be an active participant in your birth, and how to include your partner and/or labour support team in your birth experience. 

Choose a One-Day (8-hr) Group Prenatal Childbirth Class

All classes are 9:30am - 5:30pm, unless otherwise indicated
November: Saturday, November 17 *FULL*
December: Saturday, December 15
January: Saturday, January 12
February: Saturday, February 9, 2019
or Saturday, February 23, 2019
March: Saturday, March 9, 2019
or Saturday, March 23, 2019
April: Saturday, April 6, 2019
or Saturday, April 20, 2019
May: Saturday, May 4, 2019
or Saturday, May 18, 2019

Group Prenatal Childbirth Class Fee: $175 + gst (per couple)

Payment is required to reserve your childbirth class. Please register below and pay securely and conveniently with any major credit card. Alternatively, payment can be made by cheque or Email Money Transfer / eInterac.  Credit Card payments are accepted by telephone.

What is included in the Class Registration Fee?

All Bean Family Wellness Prenatal Childbirth Class Fees Include: 

  • your choice of group childbirth class,

  • an educational packet with great resources for pregnancy - birth - postpartum,

  • a complimentary sample pack for baby,

    • Taking a class in December or January? Receive an extra special gift pack for the holidays if you register to take a class in either December or January. Packages will include a full package of newborn diapers, a to-go travel diaper holder, a full package of wipes, and more!

  • plus a BONUS $50 gift certificate for Imagery by Bean. Valid for any maternity, baby, birth, or family photography session

  • 10% off any Bean Family Wellness BLS CPR & AED Class from the Heart & Stroke Foundation (including group or private in-home classes for couples)

  • Save $50 off* Birth Doula Services *subject to availability based on your estimated due date*


  This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use varies due to availability and class size.

This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use varies due to availability and class size.

Currently, our classes take plate at The Reh-Fit Centre, 1390 Taylor Avenue in Winnipeg (unless otherwise indicated).

To arrange for a group class in your rural community, please contact Ilissa at 204-990-3519.