Group Prenatal Childbirth Classes in Winnipeg


Become confident for your birth, reduce fear, and learn how to have a more positive experience. During this class, you will learn how to be an active participant in your birth, and how to include your support person in your birth experience. 

A Group Prenatal Class is a great opportunity to socialize with other expectant families, learn from other people's stories and experiences, participate in fun and interactive activities, ask questions, and benefit from group learning! Bean Family Wellness Childbirth Classes are perfect for any family planning a hospital, home, or birth centre birth, with either an obstetrician (OB), family doctor, or midwife. 

Our group prenatal classes are interactive and include a PowerPoint to follow along with a mix of a fun group activities, couples activities, time to practice comfort measures with 1:1 help from your instructor, plus videos.

Topics you'll learn about:

  • Preparing Yourself for Childbirth During Pregnancy to Encourage an Easier, Shorter, and Less Painful Birth

  • How to Reduce Fear & Have a Positive Experience

  • What to Expect during Labour & Childbirth including common interventions

  • Informed Choice - Making choices that are right for YOUR family

  • Signs, Symptoms, and Stages of Labour

  • Comfort Measures & Relaxation Strategies

  • Pain Relief Options (including Natural + Medicated Options)

  • How your Partner / Support People can Help

  • Postpartum Care and Recovery, including Mental Health

  • Newborn Care Essentials, including soothing techniques, sleep, diapering, & more!

  • The Essentials to Help Get Breastfeeding off to a Good Start 

Upcoming 1-Day (8-hr) Group Prenatal Classes

All classes are 8-hrs and 1-Day in length, unless otherwise indicated.
Click on date to register, or scroll to the bottom of this page.

Sunday, August 11th, 8:30am - 4:30pm (FULL)

Sunday, September 8th, 9:30am - 5:30pm (FULL)
or Saturday, September 21st, 9:30am - 5:30pm (2 spaces left)

Saturday, October 5th, 9:30am - 5:30pm (2 spaces left)
or Saturday, October 19th, 9:30am - 5:30pm

Sunday, November 3rd, 9:30am - 5:30pm
or Saturday, November 16th, 9:30am - 5:30pm
or Saturday, November 30th, 9:30am - 5:30pm

Saturday, December 14th, 9:30am - 5:30pm

Saturday, January 11th, 9:30am - 5:30pm

Group Prenatal Childbirth Class Fee: $175 + gst (per couple)

Payment is required to reserve your prenatal class. Please register below and pay securely and conveniently with any major credit card. Alternatively, payment can be made by cheque or Email Money Transfer / eInterac. 

What is included in the Prenatal Class Registration Fee?

All Bean Family Wellness Prenatal Childbirth Class Fees Include: 

  • your choice of group childbirth class,

  • an educational packet with great resources for pregnancy, birth, & postpartum,

  • a complimentary sample pack for baby and your family,

  • plus a BONUS $50 gift certificate for Imagery by Bean. Valid for any maternity, baby, birth, or family photography session

  • Save $50 off* Birth Doula Services *subject to availability based on your estimated due date*

  • 10% off any future Bean Family Wellness classes or workshops booked within the next year,

    • Including newborn care classes, breastfeeding classes, Birth Plan / Birth Wishes Workshops, parent classes, and BLS CPR & AED Certification Class from the Heart & Stroke Foundation (including group or private in-home classes for couples)


This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use may vary due to availability and class size.

This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use may vary due to availability and class size.

Currently, our classes take place at The Reh-Fit Centre, 1390 Taylor Avenue in Winnipeg (unless otherwise indicated or due to unexpected space changes).

To arrange for a group class in your rural community, please contact Ilissa at 204-990-3519.