Group Prenatal Childbirth Classes in Winnipeg

 

Become confident for your birth, reduce fear, and learn how to have a more positive experience. During this class, you will learn how to be an active participant in your birth, and how to include your support person in your birth experience. 

A Group Prenatal Class is a great opportunity to socialize with other expectant families, learn from other people's stories and experiences, participate in fun and interactive activities, ask questions, and benefit from group learning! Bean Family Wellness Childbirth Classes are perfect for any family planning a hospital, home, or birth centre birth, with either an obstetrician (OB), family doctor, or midwife. 

Our group prenatal classes are interactive and include a PowerPoint to follow along with a mix of a fun group activities, couples activities, time to practice comfort measures with 1:1 help from your instructor, plus videos.

Topics you'll learn about:

  • Preparing Yourself for Childbirth During Pregnancy to Encourage an Easier, Shorter, and Less Painful Birth

  • How to Reduce Fear & Have a Positive Experience

  • What to Expect during Labour & Childbirth including common interventions

  • Informed Choice - Making choices that are right for YOUR family

  • Signs, Symptoms, and Stages of Labour

  • Comfort Measures & Relaxation Strategies

  • Pain Relief Options (including Natural + Medicated Options)

  • How your Partner / Support People can Help

  • Postpartum Care and Recovery, including Mental Health

  • Newborn Care, including soothing techniques, sleep, diapering, & more!

  • Getting Breastfeeding off to a Good Start 

Upcoming 1-Day (8-hr) Group Prenatal Classes

All classes are 8-hrs and 1-Day in length, unless otherwise indicated.
Click on date to register, or scroll to the bottom of this page.


April:
Saturday, April 6, 2019, 9:30am-5:30pm (1/2 full) or Saturday, April 20, 2019, 9:30am-5:30pm

May:
Saturday, May 4, 2019, 9:30am-5:30pm (3 spaces left) or Saturday, May 18, 2019, 9:30am-5:30pm

June:
Saturday, June 1, 2019, 8:30am-4:30pm or Saturday, June 15, 2019, 8:30am-4:30pm

July:
Saturday, July 13th, 8:30am-4:30pm or Sunday, July 28th, 8:30am - 4:30pm

August:
Sunday, August 11th, 8:30am - 4:30pm

September:
Saturday, September 21st, 9:30 - 4:30pm


Group Prenatal Childbirth Class Fee: $175 + gst (per couple)


Payment is required to reserve your prenatal class. Please register below and pay securely and conveniently with any major credit card. Alternatively, payment can be made by cheque or Email Money Transfer / eInterac. 

What is included in the Prenatal Class Registration Fee?

All Bean Family Wellness Prenatal Childbirth Class Fees Include: 

  • your choice of group childbirth class,

  • an educational packet with great resources for pregnancy, birth, & postpartum,

  • a complimentary sample pack for baby and your family,

  • plus a BONUS $50 gift certificate for Imagery by Bean. Valid for any maternity, baby, birth, or family photography session

  • Save $50 off* Birth Doula Services *subject to availability based on your estimated due date*

  • 10% off any Bean Family Wellness BLS CPR & AED Certification Class from the Heart & Stroke Foundation (including group or private in-home classes for couples)

Location: 

This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use may vary due to availability and class size.

This is one of the spaces that we use at the Reh-fit Centre for Prenatal Classes. Classroom use may vary due to availability and class size.

Currently, our classes take place at The Reh-Fit Centre, 1390 Taylor Avenue in Winnipeg (unless otherwise indicated).

To arrange for a group class in your rural community, please contact Ilissa at 204-990-3519.