Group + Private Breastfeeding 101 Classes in Winnipeg
Breastfeeding is one topic that new parents often forget to prepare for before baby is born. Knowing what to expect and learning tips and tricks ahead of time can help ensure an easier breastfeeding journey.
Although, breastfeeding is natural it is not always easy. Breastfeeding is a combination of learned and instinctual behaviours for both parents and baby in the weeks and months following birth.
Bean Family Wellness will help to prepare you, empower you, and help build your confidence with factual and realistic information to help you have a more positive breastfeeding journey.
Breastfeeding 101 Class Topics:
Benefits of Breast Milk Feeding for Babies, Parents & Society
The Anatomy and Physiology of Breastfeeding
Getting Breastfeeding off to a Good Start: Breastfeeding Basics
Learn about Skin-to-Skin, Baby-led Feeding, Hunger Cues, Positioning, Determining a ‘Good Latch’, How to know baby is feeding well, Establishing Milk Supply, and more!
What to Expect: Breastfeeding from Infancy through Toddlerhood
Learn how the breastfeeding relationship changes from day one to into the toddler years including discussion on introducing solid food, pumping, tips for bottle feeding while breastfeeding and reducing the chance of nipple / flow confusion, and more!
Recognizing Breastfeeding Challenges & When to Seek Help
Learn how to prevent and help sore nipples, clogged ducts, engorgement, and more! Plus, know signs & symptoms that may indicate when more help is needed.
Stress and Self-care while Breastfeeding
Including discussion on breastfeeding success when there are mental health concerns (e.g. postpartum depression)
Tips on How your Partner Can Help with Breastfeeding
Local Resources to Ensure Breastfeeding Success
Bean Family Wellness classes are interactive. You will have the opportunity to practice hands-on techniques, watch videos, participate in group discussions, and benefit from group learning. This class is perfect for parents breastfeeding for the first time or parents who are breastfeeding again and want to start off on the right path. This class can be tailored to parents expecting multiples.
Upcoming Breastfeeding 101 Group Class Dates:
Breastfeeding 101 Class Details
Fee: $100 + gst ($105 with GST)
Class Length: up to 1.75hrs
Breastfeeding 101 Class Details
Fee: $80 + gst ($84.00 with GST)
Class Length: 2.50hrs
Partners are encouraged and recommended to attend but partner attendance is not required. Prices are assessed at a couple rate and include partners. Please indicate on your questionnaire if you plan to bring your partner to class so we can prepare for the appropriate numbers.
Payment is required to reserve your class. Please register below and pay securely and conveniently with any major credit card. Alternatively, payment can be made by cheque or Email Money Transfer / eInterac.
What is included in your Class Registration Fee?
All Bean Family Wellness Breastfeeding 101 Class Fees Include:
your choice of Breastfeeding 101 Class with Bean Family Wellness,
an educational packet with great resources for breastfeeding
Where are Bean Family Wellness Group Classes located?
Currently, our classes take place at The Reh-Fit Centre, 1390 Taylor Avenue in Winnipeg (unless otherwise indicated).
To arrange for a group class in your rural community, please contact Ilissa at 204-990-3519.